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Alvin Wenger

Pro Cyclist, MTB and Road Bike

7 Reasons Why Mountain Biking is Great for Kids

Mountain biking is an exciting and exhilarating sport that has become increasingly popular with both adults and children alike. Not only is it a fun way to stay fit, but … Continue Reading

Essential Upper Body Exercises for Cyclists

Cycling is an excellent form of exercise for your lower body, but if you want to maximize your performance and prevent injury, it’s important to also focus on strengthening the … Continue Reading

Core Exercises for Cyclists: Complete List

Cycling is an effective way to stay in shape, build strength, and improve endurance. But there are certain core exercises that can help cyclists maximize their performance on the bike. … Continue Reading

Are Cheap Mountain Bikes Any Good?

Are you looking for a good mountain bike but don’t want to break the bank? You may be wondering if it’s possible to find an affordable, yet reliable option. The … Continue Reading

How to Safety Check a Mountain Bike Before a Ride?

Before you head out for a ride on your mountain bike, it’s important to make sure that it is safe and ready for the terrain. With just a few quick … Continue Reading

How to Stop Bike Handlebar Grips from Slipping?

How to Stop Bike Handlebar Grips from Slipping?

Have you ever been out on a bike ride and noticed that your handlebar grips are slipping? It can be incredibly frustrating, especially if it happens frequently. Fortunately, there are … Continue Reading

How to Know if Your Bike Tires Need Air?

How to Know if Your Bike Tires Need Air?

If you’re an avid cyclist, then you know that having properly inflated tires is essential for a safe and enjoyable ride. But how do you know when your bike tires … Continue Reading

How to Remove Bike Grips Without Cutting Them?

How to Remove Bike Grips Without Cutting Them?

Removing bike grips without cutting them can be a tricky task if you don’t know the right techniques. Fortunately, there are several methods that you can use to remove your … Continue Reading

Do You Grease Mountain Bike Axles?

Do You Grease Mountain Bike Axles?

When it comes to mountain bike maintenance, one of the most frequently asked questions is whether or not you should grease your axles. While some people believe that greasing an … Continue Reading

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