When it comes to indoor cycling, the right shoes can make all the difference. For people with high arches, finding the right pair of Peloton shoes is crucial not only for comfort but also for preventing injuries.
The wrong shoes can cause arch pain, plantar fasciitis, and even stress fractures.
Here, we will discuss the four best Peloton shoes for high arches to help you find the perfect pair.
5 Best Peloton Shoes for High Arches
Peloton cycling shoes are an essential accessory for your Peloton bike rides as they provide support, comfort, and stability while cycling. However, not all cycling shoes are created equal.
If you have high arches, you require a specific type of Peloton shoes that provide additional support and prevent foot discomfort.
1. Shimano SH-RC502 Shoes
These shoes are a great option for Peloton riders with high arches. They are designed with a stiff sole that provides excellent power transfer while pedaling.
They are also lightweight and breathable, keeping your feet cool and comfortable during rides.
The Shimano SH-RC502 shoes come with a high arch insole that helps to distribute weight evenly across the foot, reducing stress on the arch.
The shoes are available in both men’s and women’s sizes and come in a variety of colors.
Pros
- Lightweight, comfortable and built for performance
- Snug and secure fit
- Easily clip into SPD-SL/3-hole pedals
Cons
- Cleats No Included
2. Specialized Women’s Remix with Their Highest Arch Support Insole
The Specialized Women’s Remix shoes are built specifically for women with high arches.
They come with their highest arch support insole, called the Body Geometry footbed, which is designed to improve knee and foot alignment while riding.
The shoes also feature a stiff sole and a comfortable, breathable upper. They come in several colors and are available in both standard and wide widths.
Pros
- Highly breathable upper and easy-to-use
- Provide ample performance and comfort
Cons
- You need to swap default SPD-SL peloton pedals to SPD to use this shoe
3. Pearl Izumi Vestas with Tread Labs Ramble Thin Insoles
The Pearl Izumi Vestas shoes are another great option for Peloton riders with high arches.
They feature a carbon fiber plate in the sole that provides excellent power transfer.
The shoes come with a removable insole, which provides some arch support, but for riders with higher arches, adding a Tread Labs Ramble Thin insole can provide even more support.
The Pearl Izumi Vestas shoes are available in men’s and women’s sizes and a variety of colors.
Pros
- Versatile Uses, gym to HIIT spin classes
- Comfortable, Breathable, Easy to Walk recessed-cleat design
- Wide Toe area, stiff rubber sole
- 100% SATISFACTION GUARANTEED by Company
Cons
- You need to change default SPD-SL peloton cleats to SPD only to use this shoe
- Cleats not included
5. Nike Super Reps with Specialized Insoles
The Nike Super Reps shoes are designed for high-intensity workouts, making them perfect for Peloton riders who enjoy taking classes like HIIT.
They have a stable sole that provides excellent lateral support for faster movements and side-to-side pedaling.
While the shoes do not have great arch support out of the box, adding a Specialized insole can help to provide the necessary support for riders with high arches.
Pros
- Comfortable, Highly Breathable
- SPD-SL cleats system
- Compatible with the default Peloton pedals
Cons
- Some users claimed that it’s not so durable
- Cleats not included
How to Choose the Perfect Peloton Shoes for High Arches
Know Your Arch Type
Before looking for the perfect Peloton shoes, the first step is to determine your arch type. There are three types of arches: flat feet, normal arches, and high arches.
You can identify your arch type by taking a simple wet foot test. Place your feet in a basin of water and step onto a piece of cardboard.
Look at the wet footprint that is left on the cardboard.
If you see a wide, full foot with no curve in the middle of the foot, then you have flat feet.
If you see a curved footprint with the heel and ball of the foot connected by a thin line, then you have normal arches.
If you see almost no footprint between the ball of your foot and heel, then you have high arches.
Look for Shoes with Arch Support
Once you have identified your high arches, you need to look for Peloton shoes that provide arch support.
Shoes that offer extra support in the arch help distribute your body weight evenly across your foot, reducing pressure on areas that are prone to discomfort.
This can provide relief for tired feet, cramps, and plantar fasciitis pain. There are many Peloton shoes available that have excellent arch support.
Test the shoes before purchasing them to ensure they fit and provide support for your arch.
Cushioning
When you have high arches, you need to look for shoes that provide extra cushioning.
The cushioning in Peloton cycling shoes distributes the weight of your body evenly and helps absorb the shock while cycling.
Shoes that do not have proper cushioning can cause heel, knee, and back issues. Therefore, it is essential to check the padding before purchasing the shoes.
Heel Support
Another crucial factor to keep in mind while selecting Peloton shoes for high arches is heel support.
Your foot’s heel area needs to be well-supported in cycling shoes to keep the feet in place during more challenging pedaling and prevent slippage.
A structured heel counter or insole can help provide extra comfort and improve foot stability.
Size Matters
The size of your Peloton shoes is essential when you have high arches.
The shoes should be neither too tight nor too loose-fitting because both can lead to discomfort while cycling.
Ensure that you try on the shoes before buying them and walk around a little to make sure they fit correctly.
Check the toe box and make sure there is enough space in the front area to prevent overcrowding.
Conclusion
Finding the perfect pair of Peloton shoes for high arches can be a challenge, but with the right information, it can be done.
The Shimano SH-RC502 Shoes, Specialized Women’s Remix with Their Highest Arch Support Insole, Pearl Izumi Vestas with Tread Labs Ramble Thin Insoles, and Nike Super Reps with Specialized Insoles are all great options for riders with high arches.
These shoes provide the comfort and support necessary for long, intense rides while also preventing injuries.
So, choose the right pair and enjoy your Peloton rides without any foot pain or discomfort.
