Can You Use Peloton without a Subscription? How? Explained

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Peloton remains one of the most successful exercising companies and has led many people through their fitness journey. We’ve been getting and reading through a lot of questions about how to use Peloton without a subscription. 

As a whole; You can use a Peloton Bike without a subscription, but only three pre-recorded classes and a “just ride” feature that shows your basic performance metrics. But not if you are bent on accessing the plethora of on-demand live classes online. And yes, you can take subscription any time and cancel whenever you want.

But aside from that, you have another option. This article will guide you through what exercising with Peloton is like without a subscription.

Pro Tips: Why do you need a peloton subscription?

Importance of Having a Peloton Subscription

It is no longer news that Peloton offers an innovative way to get a high-quality workout without “necessarily” leaving home. A Peloton subscription is an investment in your health and fitness and would build you up if you commit to it.

With a Peloton subscription, you can access several live and on-demand classes taught by world-class instructors that rotate throughout the day. Thus, you can always choose a time that works for you, and if you miss a class, it wouldn’t be an issue since the Peloton library holds a comprehensive collection with something for everyone.

But if you currently don’t have a subscription, no hard feelings. The section below suggests how to keep using your bike or tread without a Peloton membership.

Read also: Best 45 Minute Peloton Rides (Hardest to Easiest)

Using Peloton without a Subscription

Since Peloton bikes and treads hit the market, many people have been keen on getting one. But, the purchase cost combined with the need for a subscription has kept some exercisers from buying one. 

Despite the price tag and subscription required, Peloton remains a popular at-home fitness bike that many people are dying to try. If you are one of those folks eager to use Peloton, it will interest you to know that you can do so even without a subscription.

Not to worry, you don’t have to start searching for someone with a subscription to borrow their bike (although that may seem like an option – a tricky one). With that in mind, here are two ways you can try using Peloton without subscribing.

1. Accessing Pre-Recorded Classes

There are three pre-selected classes available, and you can easily watch and use them for your workout routine if you don’t have a subscription. However, even when allowed to take these pre-recorded classes, you would certainly not have the metrics saved or recorded on your profile. 

You should know that such records of your daily exercise activities can help shape your routine better, but this is not available without a subscription. Still, Peloton would display your resistance, cadence, and speed starts on the screen, enabling you to get them transferred to another app if you want optimal results.

2. Using the “Just Ride/Run” Feature

As the name suggests, you can also ride the Peloton bike or run on the Peloton thread without streaming any live classes. While your lack of membership restricts you from accessing the vast library of on-demand exercise classes, you can do your “thing” all by yourself. Please note that scenic rides are not part of this feature.

A Guide for Using Peloton without Subscription

After learning about the two significant ways Peloton allows you to exercise without needing a subscription, you must be wondering how to get started. If you are lost on how to go about using the Peloton Just Ride or Just Tread features alongside the three on-demand classes, here are some essential steps to follow.

Step 1: Set up and Gather Your Workout Essentials

Before getting started, please endeavor to get a stable internet connection. Then, it would help if you gathered other workout tools that you want to pair with cycling or running. You may also need your earphones to take you through the entire routine, and be sure you set up the workout arena – then, you are good to go!

Step 2: Turn on the Touchscreen

Move further to power on your bike/tread touchscreen. Navigate through the rear area and get the power cord attached through the power jack. You should see the LED green light come on if adequately connected.

Continue by pressing the power on button and select your Wi-Fi network from among the options displayed on the screen. For easier access in subsequent times, ensure you input your password and save the Wi-Fi network. 

Step 3: Access the Pre-Selected Classes

The next thing to do is register for an account to access the pre-recorded classes, which would further save you the stress of doing it from scratch when you finally decide to get a membership.

As stated earlier, you would only get the Just Ride or Just Tread class as the live classes, alongside three other pre-selected options. We must confess that proper optimization of these classes should help familiarize you with your new workout environment.

Although limited, you can achieve your goals as fast as you can and see your gross metrics for the routine. Furthermore, the free classes can get you on track, mentally and physically prepared for the real deal when you finally get a subscription.

Step 4: Feel the Workout Session 

There is never a dull time on Peloton; whether it is the free session of the paid membership or unlimited live class streaming, you would get more than you bargained for. Thus, it is essential to enjoy every step of the workout routine. Choose the free class you want to engage with for the day.

If need be, kick off the exercise and switch to another option since you have the liberty to explore all four classes available on the screen. With your resistance, cadence, and speed metrics starting on the screen, you can set and reset your workout goals. 


It is pretty evident that getting a Peloton bike or tread shows an interest in accessing the membership. After a few engagements with the free classes, you would be thrilled and interested in getting a subscription.

You can enjoy each workout session following the steps explained in this guide on how you can use Peloton without a subscription.

Related Read:
Do You Need Special Shoes for Peloton Bike? Explained