Peloton Resistance Knob Not Working? Here’s How to Fix It.

Has your Peloton resistance knob stopped working? Don’t worry, you’re not alone. In fact, this is a pretty common problem that can be easily fixed with a little troubleshooting.

Simply, the peloton resistance knob will not work properly if the batteries dead or non calibrated bike or sensor problem or outdated firmware.

In this blog post, we’ll walk you through some of the most common causes of Peloton resistance knob issues and how to fix them.

How the Peloton Resistance Knob Works?

One of the features that sets the Peloton apart from other exercise bikes is its resistance knob. This knob allows you to adjust the level of resistance on the bike, making it a versatile piece of equipment for people of all fitness levels. But how does it work? Let’s take a closer look.

The Peloton resistance knob is located on the handlebars of the bike. To adjust the resistance, you simply turn the knob to the left or right. The further you turn the knob, the greater the resistance will be.

The Peloton resistance knob works by adjusting the flywheel speed. The flywheel is a heavy wheel that is attached to the pedals of the bike. When you pedaling, you are actually spinning the flywheel. The faster the flywheel spins, the greater the resistance will be.

The Peloton resistance knob is a great way to customize your workout and make it more challenging as you get stronger and more fit. By increasing the resistance, you can make your workout more difficult and burn more calories. Conversely, if you decrease the resistance, you can make your workout easier and focus on other aspects of your ride such as your form or cadence.

Peloton Resistance Knob Issues and How to Fix Them

There are a few different things that can cause your Peloton resistance knob to stop working. Here are some of the most common problems and how to fix them:

  1. The batteries in your remote are dead. This is the most common reason why your Peloton resistance knob stops working. Simply replace the batteries in your remote and you should be good to go!
  2. Your Peloton bike is not properly calibrated. If your bike isn’t properly calibrated, the resistance knob may not work correctly. To fix this, simply recalibrate your bike according to the instructions in your user manual.
  3. There is something blocking the sensor on your bike. Sometimes dirt or debris can build up on the sensor, preventing it from working properly. To fix this, simply clean the sensor with a soft cloth or cotton swab.
  4. The firmware on your bike needs to be updated. Firmware updates are released periodically to improve the performance of your Peloton bike. To check for updates, open the Peloton app and navigate to the “Settings” menu. From there, select “Firmware Update” and follow the instructions on screen.

Does the peloton bike automatically adjust resistance?

Yes. The Peloton Bike+ has a feature called “Auto-Follow” that lets the bike automatically control your resistance. This feature is only available for on-demand rides that have target metrics added.


If your Peloton resistance knob has stopped working, don’t panic! In most cases, this is a quick and easy problem to fix with a little troubleshooting. Be sure to check the batteries in your remote, calibrate your bike, clean the sensor, and update the firmware on your bike for best results.

With these tips, you’ll be back up and riding in no time!


Diana is an active cyclist and also a freelance writer with years of experience. She loves fun, adventure and single track climbing with her MTB :); bought peloton bike in 2017 and already completed 137 rides.

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