5 Best Padded Bike Shorts for Peloton to Get Extra Comfort!

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New to the peloton? or you have pain in the lower back, sciatica, and hips? While some riders feel this pain immediately after they start cycling, others might experience it within 30 minutes to an hour, causing them to run down the back and eventually creating numbness in the toes or the total feet.

So if you want to alleviate what long hours of biking have done or may do to your lower limbs, it is time to opt for the best padded bike shorts for Peloton. These shorts reduce the pressure that you face from the bike saddle on your key pelvic areas of the body that have been sitting for too long. With the proper padding from them, you can ease the sciatic nerve.

In this comprehensive article, you will find a collection of 5 of the best picks for indoor cycling. With investment in these padded shorts, you will not only cut down unwanted sweating but also get cushioning from the chamois (which will come later in the review), protect yourself against pressure in the butt area, and reduce chafing caused by friction too!

Without further ado, let’s get into the products that can make you feel much better while you are on the Peloton!

Our Recommendations On Best Padded Bike Shorts for Peloton:

  1. Editor’s Pick: Sponeed Men’s Cycling Shorts
  2. Most Comfortable Biking Shorts for Men: BALEAF Men’s Padded Bike Shorts
  3. Best Biking Shorts for Men: Sportneer Men’s Cycling Shorts
  4. Best Biking Shorts for Women: NOOYME Women’ s Bike Shorts
  5. Also See: BALEAF Women’s Bike Shorts

Reviews: 5 Best Padded Bike Shorts for Peloton

Here are the detailed reviews on 5 of the best picks:

1. Editor’s Pick: Sponeed Men’s Cycling Shorts

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If you were to give expensive padded bike shorts a run for their, Sponeed would probably be your first choice. These are comparable to premium options but have even better features! Whether you want to go on 25-mile rides in the hot California weather or through the cool Coastal conditions, Sponeed has your back, literally! This will keep you comfortable even in 82F and 76% humidity.

These bicycle shorts are made with a 4D design featuring gel pads. In terms of the material, you get 80% polyester and 20% spandex. What is great is that the gel cushion comes in smaller sections instead of one huge section per side.

You also get an elastic breathable construction that comes in the form of sponge cushioning to give you maximum comfort to sit and ride on your Peloton saddle. And since the chamois padding is placed at proper locations, you can alleviate the pain, pressure, or discomfort even when cycling for long hours because of these.

The opening of the legs in these biking shorts comes with silicon rubber. This works by preventing your Sponeed shorts from riding all the way up the legs when you ride. Even for those with a larger thigh, these shorts do not cut circulation yet hug tightly, so you can ride unbothered about the size that you take and its ability to perform irrespective of your body type!

Features we like

  • Soft and smooth fabric that promotes breathability without chafing.
  • It offers you the right amount of stretchability.
  • It comes with excellent padding at the right places.
  • Your delicate body parts in the lower limbs will be free from pain.
  • These do not ride up your legs.

Features we Don’t like

  • For those who use suspenders, the elastic may not be enough.
  • It may ride a little high for shorts.

2. Most Comfortable Biking Shorts for Men: BALEAF Men’s Padded Bike Shorts

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Whether you are a beginner bike rider who is just getting into the fun of cycling or a professional who knows all the pain that comes with it, you will both enjoy the comfort of Baleaf padded shorts. For those who are troubled with unforgiving Peloton seats and have even gone so far as replacing the seat for another padded model, these shorts are nothing short of being miraculous!

Now you can ride 20+ miles without firm paddings and major pains. In fact, these are so comfortable, that you feel as if you’re wearing boxer briefs without feeling any padding!

Compared to the Sponeed Men’s Cycling Shorts, this has a 3D design and more polyester (hence it is softer than the former). You get 90% Polyester and 10% Spandex here. It comes with an elastic closure. Since this has breathable and lightweight fabric in it, it can easily wick away moisture to keep you dry as you cycle. This ventilation is great to keep you cool especially for road/mountain biking.

The elastic waistband offers you a snug fit with its wideness that cuts pressure on the waist, without leaving marks on you. This ergonomic fitting along with the flat-locked stitches strictly contours your body for additional comfort.

And since this is highly stretchable, you can wear them under any other shorts, tights, etc. So for those who are uncomfortable wearing padded biking shorts on their own, these can be worn inside.

Features we like

  • Can be worn to ride every day for long-distance rides.
  • Works on paved/gravel or cinder/dirt trails as long as 40 miles.
  • Comes with gel pads that make riding Peloton more comfortable.
  • Breathable fabric allows you to ride in 80F weather and combat sweat.
  • Keeps you cool & dry by proper moisture management.

Features we Don’t like

  • Comes in different letter sizes than US men’s sizes.
  • The newer design is not as good as the original.

3. Best Biking Shorts for Men: Sportneer Men’s Cycling Shorts

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Here’s the last one and the best one on the list for the men. Now as you may or may not know, nylon happens to be stronger and more stretchy compared to polyester. So if you are someone who frequently needs to get new biking shorts, nylon should not only last longer but with its better weather resistance, allow you to ride not just your Peloton in hotter-than-80F days, but also make mountain biking a breeze!

Compared to the BALEAF Men’s Padded Bike Shorts this had Nylon in place of polyester and is made of 82% Nylon and 18% Spandex.  This combination gives you an optimal moisture transfer and eventually helps to keep your thighs dry and chafe-free.

These nylon bike shorts are also much rugged for you to ride long distances in and still fit great even after continued use. Since this also has a higher spandex content than Baleaf and has wrap-knitted Tricot knit fabric, this is also more stretchy and can stretch in all directions!

Much like the Sponeed Men’s Cycling Shorts, this also has a 4D sponge-cushioning that eliminates strain on the upper thighs and increases your comfort, and maintains it the whole way, even when you need to run 100-mile distances in them. The breathability of the materials will keep your seat dry after strenuous Peloton exercise. Also, the silicone grippers make sure that the shorts stay put so that you get freedom on the Peloton saddle.

Features we like

  • Shorts have padding in the midway that has a gel-like feeling and is comfortable.
  • The rear padding stays in its place where you need it.
  • These shorts fit totally fine along the waist and are not very tight.
  • Maximizes aero-efficiency and comfort with second skin fitting.
  • Can be used to ride the Peloton for long without soreness.

Features we Don’t like

  • Does not match with tape sizing and measurements.
  • May feel a little tight around the thighs in healthier bodies.

4. Best Biking Shorts for Women: NOOYME Women’ s Bike Shorts

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Biking shorts for women and the right padding. These two criteria have been essentially met in Nooyme’s take on biking shorts! Made with 3D padding, these biking shorts perform intensely in the saddle and cushion your lower body to prevent friction and abrasion from cycling too much on your Peloton! And the best bit? These shorts fit true to size, making 10-25 km rides much more comfortable!

In terms of composition, these shorts have 80% polyamide and 20% spandex for the perfect elasticity, softness, and comfort. It also allows you to regulate your body heat with the clothing and absorbs sweat itself so that the riding remains smooth!

You also get flatlock stitching here like the  BALEAF Men’s Padded Bike Shorts that reduce friction, cut down skin irritation, and prevent blisters. With the leg grippers on these shorts that have silicone dots on them, you can prevent the shorts from causing ride-ups along your legs, and also prevent a fall-down at your waist, staying in place throughout your riding.

You will also have reflective tabs here. These will ensure that you are safe when riding in streets having low lights, how cool is that? Also, when you are riding outdoors, the overall build of these shorts will reduce chafing and muscle strain. So your lower limbs almost get the feel of a second skin from these women’s shorts instead of feeling like something is gripping on your thighs.

Features we like

  • Comfortable shorts for women for Peloton, spinning, mountain biking, etc.
  • Prevents any blister, friction-induced bruises, or abrasion.
  • Absorbs all your sweat to give you a dry riding experience.
  • It is machine-washable and hence is easy to clean.
  • Comes with a wide waistband that doesn’t roll and stays put.

Features we Don’t like

  • If you have thick legs, the grippers may be too tight for you.
  • There are sizing issues here for some.

5. Also See: BALEAF Women’s Bike Shorts

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Do you ride your indoor Peloton and need nice riding shorts that go well with it? How about getting riding shorts that are good for both indoors and outdoors?

This one from Baleaf here is a perfect chafing-preventing, moisture-wicking, padded and cushion-offering fix for you! In fact, these are so comfortable that you will find yourself sticking to them for every bike ride ever!

When it comes to the material, you will find that it has a different composition compared to the other women’s shorts that you read above, the NOOYME Women’s Bike Shorts that had polyamide and spandex.

In fact it is even different from the  BALEAF Men’s Padded Bike Shorts although they are made from the same manufacturer, the difference being only in who it is made for. However, this is similar to what Sportneer Men’s Cycling Shorts had to offer with slightly different percentages, at 80% Nylon and 20% Spandex. This combination creates a stretchy, strong, and breathable fabric with some compression.

The 3D Gel Padding with chamois inserts gives you great protection on the saddle when you need to ride long distances and the non-slip gripper helps to hold the shorts in place as you ride with sharp, sudden movements. Since the waistband is wide as well as arc-shaped, you find increased comfort here. Finally, the reflective elements on the shorts are also great for some low-light visibility!

Features we like

  • The padding inside the shorts is of good quality and also protects well.
  • The elastic bands on the waist of the shorts prevent them from riding all the way up to your legs.
  • It allows you to ride without pain.
  • You are completely safe from riding and being sore.
  •  It comes with flatlock seams that reduce irritation from chafing.

Features we Don’t like

  • The padding on the front of the shorts may be too wide.
  • Might feel tight around thighs in heavier bodies.


Should bike shorts be always padded?

Yes. Unless you want to give yourself more pain, having padded biking shorts makes your cycling experience more comfortable and you can ride longer and faster efficiently with these. The paddings here help you to keep the pressure off the contact points with the saddle, and absorb impact when you ride on rough grounds like asphalt.

Can you wear other shorts over bike shorts?

Yes. You can wear other cycling shorts without either of the two impacting your bike rides.

How tight should your padded bike shorts be?

When you initially put them on, these biking shorts will be really tight. But they shouldn’t feel like killing your blood circulation. They should stay in place and hug your legs. These will eventually stretch with riding, so don’t worry.

Final Words:

This shows that the best padded bike shorts for peloton can be different for anyone! While the men may prefer something like the Sportneer Men’s Cycling Shorts for their moisture-wicking and chafing-free nature; the women may prefer something like the BALEAF Women’s Bike Shorts that is strong, stretchy, and has reflexive tabs for easy night-riding. 

While it differs greatly from what you will pick, make sure that they meet the basic requirements and bring you comfort and support, prevent possible injuries, and improve your performance with Peloton!

It is now on you to decide which of these 5 best picks will act in favor whether you are riding long or fewer hours, indoors or outdoors.

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