Can You Use NordicTrack without a Subscription? or iFit? Explained

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Yes, you can use your NordicTrack machine without a subscription in manual mode and run a limited number of onboard workouts. To access the full workout library on iFIT, you will need a subscription.

 NordicTrack remains a predominant fitness company that produces various exercise equipment, including treadmills, ellipticals, and bikes. This exercise technology offers a subscription-based membership that provides access to personalized workouts, nutrition plans, and other features.

Like some people, you may be wondering if you can use NordicTrack machines without a subscription. The answer is yes, but there are some catches, which this article will explain further.

What you should know About NordicTrack 

NordicTrack is a fast-growing enterprise within the United States that supplies a wide range of indoor training equipment and fitness accessories. This marque is quite famous for manufacturing home exercise machines with several interactive features that ensure users remain dedicated to their workout routine.

With the various machines available, you can easily choose the one that suits your fitness requirements. 

NordicTrack Treadmills

The NordicTrack treadmill has different types, but each has Runners Flex cushioning and an automatic trainer controller. Thus, you can choose to run on either the softer or more rigid surface. There are options with an automatic incline adjustment that works well for the exerciser’s heart rate.

NordicTrack Bikes

The wide range of fitness bikes that NordicTrack supplies consist of excellent models that fit various workout goals. The cushioned seat, ergonomic foot pedals, and different digital resistance levels make the entire piece worthwhile.

Read More: How to Connect Apple Watch to NordicTrack Bike? Explained

NordicTrack Ellipticals

From cushioned pedals to a wide range of resistance levels, NordicTrack elliptical machines are designed to support and improve users’ physical, health, and mental state. These fitness equipment are adjustable, and their foldable design helps save space when not in use.

NordicTrack Rower

The rowing machines from NordicTrack have excellent resistance levels and adjustable pivoting pedals that allow you to engage in the right level of exercise that suits you. Another outstanding feature of the rower is the foldable design that makes it compact for storing after each session.

Each workout equipment comes with a screen attached and excellent sound systems. The HD touchscreen optimally displays contents and tilt/pivots to allow access from different angles.

Another impressive feature is the availability of Bluetooth, Wi-Fi, automatic fans, and other built-in capabilities that makes your routine awesome. Aside from these workout machines mentioned above, there are a few alternatives great for strength training (fitness mirrors and dumbells) and even the Fusion CST. 

The interactive personal trainers on NordicTrack have expert experience and can help exercisers achieve their fitness objectives. Finally, you should know that you would need an iFit subscription to stream classes, both live and on-demand choices.

NordicTrack Workouts and Classes

You can access hundreds of on-demand and live classes on the iFit app, and you can stream these on the screen of your NordicTrack workout machine. Irrespective of your location, these classes are available, and folks can decide to watch them on their smartphone too.

With that in mind, you have access to over 130 iFit trainers and instructors, and the class categories available include:

  • Walking: If you look forward to losing body fat and maintaining a healthy weight, this might be the right option.
  • Running: You can engage in heart-pumping routines to reduce stress, burn calories, build muscles and improve cardio health.
  • Cross-training: With reduced risks of sustaining injuries, you can rejuvenate various body parts. 
  • Cycling: Cycling on the NordicTrack bike can help increase your flexibility, muscle strength, and cardiovascular fitness.
  • Strength: These sessions help boost your endurance and balance and keep your stringer.
  • Rowing: The total body workout is great for the lungs and heart and keeps you fit.
  • Yoga: From improved flexibility to balance metabolism and state of mind, NordicTrack’s yoga classes are vital.

The fitness equipment has varying difficulty levels, and you can use the NordicTrack automatic adjustments to exercise hands-free. Such a feature ensures you stick to your trainer and let the machine automatically adjust your speed, resistance, and incline when the need arises.

Read More: Do You Need Special Shoes For NordicTrack Bike? Explained

NordicTrack iFit Subscription

The NordicTrack iFit membership allows exercisers full access to live classes, online coaching, fitness tracking, and global workouts, further facilitating their fitness experience. On purchase, your new NordicTrack machine would come with a 30-day free iFit subscription, and you would have to renew your subscription afterward.

There are flexible payment plans, and you can pick the best one for your budget. These payment categories are as follows:

  • Yearly Individual Plan: This subscription is available for as low as $180 per year
  • Yearly Family Plan: This subscription is available for as low as $396 per year
  • Monthly Family Plan: This subscription is available for as low as $39 per year

You must be wondering what happens if you aren’t able to renew your iFit plan. Not to worry, NordicTrack allows you to use its fitness services without a membership but with certain limitations.

Using NordicTrack without a Subscription

NordicTrack is one of the best pieces of equipment when it comes to workouts. It has many workout programs and customization for each individual, irrespective of their fitness levels.

However, to get the most out of NordicTrack, you need a subscription. While this may seem frustrating for some folks who can’t afford it, there are ways that you can use this service without a membership. 

The manual settings of the workout machines help you run, cycle or row even when you lack an iFit membership. Thus, using the manual mode, you can always use the bike, treadmill, elliptical, rower, or fusion. 

Although not wholly disconnected from iFit, you should know that without a subscription, there is only a limited amount of exercise content and built-in workouts available. So, how does the subscription-free version works? Turn on the start button and kick off the day’s activities.


NordicTrack is an excellent interactive fitness service that offers recommendable equipment for at-home exercises. With the iFit membership, you can access a massive collection of workout content and classes. But can you use NordicTrack without a subscription? Yes, you can using the manual mode.

All that is needed is switch on the workout machine and get started with your fitness activity. However, you would not have access to the app and screen features; hence, you can’t stream classes.

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